Do you office from home? Is it difficult to "leave work"? I have had several client struggle with this concept. If this is a problem for you, you have come to the right place! Here is the solution. It is simple and perhaps a little silly, but it works!!
Go to the dollar store
Purchase a Open/Closed sign
Hang it on your office door
When you are done working close the doors and place the CLOSED sign on your door. It is a visual for you so every time you are tempted to go back in, it is a reminder that your business is CLOSED. Even to you!
Sometimes the simple, visual reminders are the most effective and powerful. Give it a try.